The MegaFood Blog

bean_salad_resize1 cup red skin baby potatoes steamed until tender

1 can white kidney beans

One cAn cannelli beans

One cup baby carrots chopped

3 stalks celery, chopped

1/2 cup fresh spinach, finely chopped

1/2 cup Italian parsley chopped

1/2 cup red onion minced

1 tbsp fresh oregano chopped

1 tsp sea salt

2 tbsp apple cider vinegar

2 tbsp extra virgin olive oil

Pepper to taste


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