Essentials™ by MegaFood

B Complex

B-Complex

Full Color Spectrum FoodBased Nutrition®
Vitamin Formula

Supplement Facts
Serving Size 1 Tablet
Amount per Serving % Daily Value
Thiamine (B-1) (from Vitamin B1 HCl) 50 mg 3333
Riboflavin (B-2)   50 mg 2941
Niacin   50 mg 250
Vitamin B-6 (from Vitamin B6 HCl) 50 mg 250
Folic Acid   400 mcg 100
Vitamin B-12   100 mcg 1667
Biotin   50 mcg 17
Pantothenic Acid (as Calcium d-pantothenate) 50 mg 500
Additional Nutrients
Amount per Serving
Choline (from Bitartrate) 50 mg
Inositol 50 mg
PABA 10 mg
Superior Foods
Amount per Serving
Alfalfa leaf 50 mg
Hydrilla verticillata 50:1 25 mg
Herbs and PhytoNutrients
Amount per Serving
Turmeric Root 10:1 20 mg
Ginger Root 5:1 20 mg
Rosemary Leaf 4:1 10 mg
Milk Thistle Seed 4:1 10 mg
Grape Seed Extract 5:1 10 mg
Food Base
Amount per Serving
Alfalfa, Apple Pectin Fiber, Beet Root, Cabbage, Carrot, Flax Seed, Lemon Peel, Orange Peel, Green Papaya 3:1, Rice Bran, Shiitake 3:1, Acerola Berry Concentrate 4:1, Kudzu 10:1, Broccoli 5:1, Tomato Concentrate 4:1, Rose Hips Concentrate 4:1, Black Currant Concentrate 3:1, Cranberry Extract 25:1, Green Pepper Extract 5:1, Blueberry Concentrate 6:1, Kale, Onion 3:1, Pumpkin Seeds 4:1, Spinach 3:1, Quercetin, Rutin 100 mg
Other Ingredients
Guar Gum, Vegetable Lubricant, Silica, Food Glaze, Rice Bran.