Essentials™ by MegaFood

Kids & Us

Kids & Us™ FoodBased Mini's®

Full Color Spectrum FoodBased Nutrition®
Vitamin, Mineral & Herbal Formula

Supplement Facts
Serving Size 3 Tablets
Amount per Serving % Daily Value
Vitamin A (from Vitamin A Palmitate) 833 IU 17
Vitamin C   50 mg 83
Vitamin D3   133 IU 33
Vitamin E (from d-alpha Tocopheryl Acetate) 30 IU 100
Vitamin K1   17 mcg 21
Thiamine (B-1) (from Vitamin B1 HCl) 1.7 mg 113
Riboflavin (B-2)   1.3 mg 76
Niacin (as Niacinamide) 10 mg 50
Vitamin B-6 (from Vitamin B6 HCl) 3.3 mg 165
Folic Acid   133 mcg 33
Vitamin B-12   8 mcg 133
Biotin   67 mcg 22
Pantothenic Acid (as Calcium d-pantothenate) 5 mg 50
Calcium (from 100% Amino Acid Chelates) 33 mg 3
Iron (from 100% Amino Acid Chelates) 5 mg 28
Iodine (from Kelp) 50 mcg 33
Magnesium (from 100% Amino Acid Chelates) 17 mg 4
Zinc (from 100% Amino Acid Chelates) 5 mg 33
Selenium (from 100% Amino Acid Chelates) 17 mcg 24
Copper (from 100% Amino Acid Chelates) 33 mcg 2
Manganese (from 100% Amino Acid Chelates) 1 mg 50
Chromium (GTF) (from 100% Amino Acid Chelates) 17 mcg 14
Additional Nutrients
Amount per Serving
Beta Carotene 1666 IU
Bioflavonoids (from citrus) 50 mg
Choline (from Bitartrate) 7 mg
Inositol 7 mg
Potassium (from Amino Acid Complex) 3 mg
PABA 0.7 mg
Superior Foods
Amount per Serving
Barley Grass Concentrate 30 mg
Alfalfa leaf 30 mg
Hydrilla verticillata 50:1 15 mg
Phytonutrient Rich Foods
Amount per Serving
Beet Powder 5:1 2 mg
Blueberry Fruit Concentrate 2 mg
Broccoli 5:1 2 mg
Cabbage 2 mg
Carrot 2 mg
Cranberry Fruit 25:1 2 mg
Lemon Peel 2 mg
Orange Peel 2 mg
Tomato Concentrate 4:1 2 mg
Tonic Whole Herb Extracts
Amount per Serving
Astragalus Root 4:1 10 mg
Dandelion Leaf & Root 4:1 7 mg
Turmeric Root 10:1 7 mg
Nettle Leaf 4:1 7 mg
Ginger Root 5:1 5 mg
Wild Green Oat Seed 4:1 3 mg
Food Base
Amount per Serving
Alfalfa, Apple Pectin Fiber, Beet Root, Cabbage, Carrot, Flax Seed, Lemon Peel, Orange Peel, Green Papaya 3:1, Rice Bran, Shiitake 3:1, Acerola Berry Concentrate 4:1, Kudzu 10:1, Broccoli 5:1, Tomato Concentrate 4:1, Rose Hips Concentrate 4:1, Black Currant Concentrate 3:1, Cranberry Extract 25:1, Green Pepper Extract 5:1, Blueberry Concentrate 6:1, Kale, Onion 3:1, Pumpkin Seeds 4:1, Spinach 3:1, Quercetin, Rutin 33 mg
Other Ingredients
Guar Gum, Vegetable Lubricant, Food Glaze.