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The popularity of probiotic supplements has exploded in the last few years, but the role of probiotics is commonly misunderstood.

This author's original post, How To Promote Gut Health During Pregnancy + Post-Partum, was sponsored by MegaFood and published on HealthyGroceryGirl.

Vacation time?

Blood Builder is clinically proven to increase your iron levels without unwanted side effects like nausea and constipation. It was truly designed to build the blood: helping to maintain healthy red blood cells, and combat fatigue*. Here's how it works, and who should be taking it.

Nothing beats getting a good night’s sleep, yet millions of people aren’t able to enjoy the benefits of sleeping soundly. A Naturopathic Doctor shares her trade secrets for better quality, more restful sleep.

It’s hard to pronounce, and harder to avoid. But what is glyphosate? And, do you really need to add it to your already-too-long list of worries?

Leading supplements brand also to showcase Shelf-Stable Probiotics uniquely crafted to support overall digestive health*

If you have just 10 minutes to spare, try these 5 simple yoga poses to rejuvenate Body, Mind and Spirit.

| Killeen McGowan | February 2019 | Resisting the bubble There are some things in life we can’t control, and no one knows this better than a parent!

|Erin Stokes, ND | February, 2019 | Small shifts, big results Occasional bloating, gas, and even restless sleep; these can be signals from your body that something’s not quite right in your gut.

Trouble sleeping? MegaBlogger Jenné Claiborne has you covered with these 8 ways to healthier sleep!

Megan Roosevelt, a Registered Dietitian Nutritionist, shares her top picks for immune supportive foods and supplements.*

|Erin Stokes, ND| January 2019 | Feeding your flora for good digestive health* When it comes to digestive health, there can be a lot of unfamiliar terms to decipher.

|Killeen McGowan| January 2019| To me, there’s nothing worse than looking forward to plans, only to arrive feeling too uncomfortable to enjoy the company, or the amazing food spread so typical in social gatherings.

Robert Craven takes on Innovation and Industry Advisory role for Pharmavite MANCHESTER, N.

|MegaFood| January 2019 | Understanding your microbiome is one thing, but making a probiotic selection is another.