MegaBlog

Our Summer Botanicals Guide showcases 5 simple yet elegant herbal preparations.

Pregnant or breastfeeding? You’ve got a lot on your mind! Find out the importance of DHA and choline during this special time for supporting baby’s healthy brain development*.

Pregnancy is naturally a time of questions. MegaFood’s in-house Naturopathic Doctor, Erin Stokes, has answers! Find out which 4 vitamins and supplements she recommends to support a healthy pregnancy*

Learn why we’ve made the difficult decision to discontinue some MegaFood products.

We uniquely pair two immune faves - elderberry & zinc - in one tasty syrup!

Still taking a prenatal after pregnancy? Learn why it might be time to switch to a postnatal multivitamin made to help nourish breastfeeding mom and baby.

Newest Partner Extends MegaFood’s Mission to Support Farms Committed to Regenerative Agriculture Practices

Check out these go-to foods a Registered Dietitian Nutritionist and busy mom of two eats every week.

None of us eat perfectly, and there are inevitable gaps in our nutrition. A high-quality gender- and age-specific multivitamin helps you cover the bases to ensure that you’re getting the nutrients you need for optimal health. We have options for women in their 20s, 30s, 40s and 55+.

Learn why our doctor-formulated multivitamins are unique to MegaFood.

Diets that restrict certain foods may limit nutrient intake. Find out which key supplements you need for optimal wellness when following a vegan, Whole30 or keto diet.

There’s a lot of buzz around turmeric. And for good reason! Turmeric has a key role in maintaining healthy inflammation response.* Let’s look at turmeric’s colorful history - and how it can improve your future!

Crafting the best Non-GMO, vegetarian, certified glyphosate residue free multivitamins made with real food and added nutrients, MegaFood offers multivitamin options for men in their 30s, 40s, 50s and beyond. Choose yours based on convenience, potency and age-related nutritional needs.

Calcium and magnesium are incredibly important minerals, best known for supporting optimal bone health.* Learn why they’re not in our multis, and what we recommend you do instead.

Boost or bust: The way food is cooked can impact nutrient value, for better or worse. Get tips from a dietitian on how to cook favorites like eggs and nuts.

Let’s get right to the root of turmeric’s appeal by reviewing the most common reasons to select a turmeric supplement and how to find the turmeric supplement that’s right for you.