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The benefits of magnesium: from food & supplements
Magnesium is a vital nutrient for the body. Learn about the different types of magnesium, like citrate and glycinate, as well as magnesium rich foods and supplements.
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A blog to inspire our community.
We hope you enjoy our blog posts filled with educational product news, cool health and wellness lifestyle tips, delicious recipes, and our endeavors to create a world where everyone is truly nourished. xo, MegaFood
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