Still taking a prenatal after pregnancy? Learn why it might be time to switch to a postnatal multivitamin made to help nourish breastfeeding mom and baby.
Choosing a multivitamin for you and your family
A multivitamin is foundational to a healthy lifestyle, and helps fill any gaps in your diet. The most effective multi is the one you’ll take each day! Find a multi that’s just-right for you and every member of your family.
MegaFood® Announces Partnership with Certified Organic Herb Farm, Foster Farm Botanicals
Newest Partner Extends MegaFood’s Mission to Support Farms Committed to Regenerative Agriculture Practices
Ten foods this Registered Dietitian Nutritionist eats every week
Check out these go-to foods a Registered Dietitian Nutritionist and busy mom of two eats every week.
Women's health: the best multivitamin for every decade (and pregnancy!)
None of us eat perfectly, and there are inevitable gaps in our nutrition. A high-quality gender- and age-specific multivitamin helps you cover the bases to ensure that you’re getting the nutrients you need for optimal health. We have options for women in their 20s, 30s, 40s and 55+.
3 reasons why our doctor-formulated multis are unique
Learn why our doctor-formulated multivitamins are unique to MegaFood.
Vegan, Whole30 or keto: A dietitian reveals key nutrients you may be missing
Diets that restrict certain foods may limit nutrient intake. Find out which key supplements you need for optimal wellness when following a vegan, Whole30 or keto diet.
The power of turmeric: What this ancient root can do for you
There’s a lot of buzz around turmeric. And for good reason! Turmeric has a key role in maintaining healthy inflammation response.* Let’s look at turmeric’s colorful history - and how it can improve your future!
Best multivitamins for men in their 30s, 40s, and 50s
Crafting the best Non-GMO, vegetarian, certified glyphosate residue free multivitamins made with real food and added nutrients, MegaFood offers multivitamin options for men in their 30s, 40s, 50s and beyond. Choose yours based on convenience, potency and age-related nutritional needs.
Why calcium and magnesium aren't in our multis
Calcium and magnesium are incredibly important minerals, best known for supporting optimal bone health.* Learn why they’re not in our multis, and what we recommend you do instead.
In the kitchen with a dietitian: Learn how to cook favorite foods to boost nutrient content
Boost or bust: The way food is cooked can impact nutrient value, for better or worse. Get tips from a dietitian on how to cook favorites like eggs and nuts.
4 ways turmeric can help support your health
Let’s get right to the root of turmeric’s appeal by reviewing the most common reasons to select a turmeric supplement and how to find the turmeric supplement that’s right for you.
8 skin & haircare tips for fitness fanatics
Exercise your right to a healthy complexion and hair by following our post-workout tips and tricks and by taking this everyday essential to support you from the inside out!
Who is most at risk for nutrient deficiencies?
Understand how age, race & gender factor into your nutritional needs.
Curcuminoids are the key to a good turmeric supplement
Dig in & learn how curcuminoids are at the root of turmeric’s superstar supplement status!
Fuel the life you love with good nutrition each morning
Hungry for a better, easier breakfast? Dig in to these fueling foods & tasty tips!