MegaBlog

Pregnancy is a time when self-care should become a priority. Here are 7 ways you can help you and baby stay centered, calm, and nurtured.

Your doctor may recommend you look to an iron supplement like Blood Builder to deliver a gentle dose of iron without side effects during pregnancy.

We are dedicated to crafting high quality, award-winning supplements, and promise we’ll always be transparent about what is in- or not in- them. That’s “the MegaFood way”.

Baby & Me Morning Sickness Nausea Relief* soft chews help alleviate your nausea with ginger and vitamin B6.*

Gut health = Good health. And that is particularly important during pregnancy.

Need a good night’s sleep? Find out which nutrients and botanicals are key to restorative sleep.

Not all ashwagandha is created equal. The next time you’re feeling wired and tired, consider reaching for a MegaFood stress response supplement containing Sensoril Ashwagandha, and feel that stress melt away.* Here’s why we love this patented adaptogen.

Tips from Dr. Erin Stokes, MegaFood Medical Director, on how to give your immune system the extra support it needs.

Tired of being tired? Try these time-tested botanicals for restorative sleep.

Why good bacteria in your digestive system is important and how probiotics can help.

Naturopath doctor and MegaFood Medical Director, Dr. Erin Stokes talks about the role menstruation has on our energy, mood and overall health.

Three things to consider when you look for a multivitamin for your child.

Easy, no-bake energy balls with oats, almond butter, protein and maple syrup.

Our new probiotic labels make it easy to find the right MegaFood probiotic for your unique needs!

Regardless of where you are on your health journey, MegaFood strives to have age-specific supplement options that fit your over-50 wellness and lifestyle goals.

Try this energy smoothie with banana, walnuts, dates and our Daily Energy Nutrient Booster Powder.