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MegaBlog

A blog to inspire our community.

We hope you enjoy our blog posts filled with educational product news, cool health and wellness lifestyle tips, delicious recipes, and our endeavors to create a world where everyone is truly nourished. xo, MegaFood

mmmMultivitamin Soft Chews

mmmMultivitamin Soft Chews
To make it easier than ever for you to get the nutrition you need, try our One Daily Multivitamin Soft Chews - an easy and DELICIOUS way to help fill the gaps in your diet.

3 WAYS TURMERIC CAN HELP SUPPORT YOUR HEALTH

3 WAYS TURMERIC CAN HELP SUPPORT YOUR HEALTH
Turmeric is an ancient root used a lot of ways in today’s modern world. MegaFood offers six different formulas with turmeric to support a healthy inflammation response for your body, joints, digestive system, and liver.

BERRY GOOD BOOST OF ENERGY SMOOTHIE

BERRY GOOD BOOST OF ENERGY SMOOTHIE
Foods that are nutrient dense and rich in protein, like this amazing smoothie from Dr. Low Dog, can help give you the energy you need to win the day. Great in the morning or as an early afternoon “pick me up!” Who said healthy isn’t delicious!

WHY CALCIUM AND MAGNESIUM AREN'T IN OUR MULTIS

WHY CALCIUM AND MAGNESIUM AREN'T IN OUR MULTIS
Calcium and magnesium are both incredibly important minerals, best known for their role in supporting optimal bone health.* When taken with other nutrients, like those found in a multi, calcium and magnesium are the bullies of the playground, pushing around the other minerals - poor little selenium - and competing for absorption. Here’s why we chose to omit them from our multis, and what we recommend you do instead.

I’m a runner. What should I eat?

I’m a runner. What should I eat?
Starting to run, or increasing the mileage you run, requires an uptick in your energy reserves. Ensuring that you eat a balanced diet with the right mix of healthy fats, carbohydrates and protein will support your body with the fuel it needs. And remember the important role that an individualized supplement plan can play in filling dietary gaps. Let’s review healthy eating for runners.

Mango Turmeric Sorbet

Mango Turmeric Sorbet
Wow your summer guests with this refreshing mango sorbet, boosted with Daily Turmeric Nutrient Booster Powder.

What this ancient root can do for you: the power of turmeric

What this ancient root can do for you: the power of turmeric
Turmeric use has skyrocketed in the last decade, primarily as a result of the current understanding of its key role in maintaining a healthy whole body inflammation response.* As a naturopathic doctor who also loves to practice Yoga, you could say that I’m a twice-over fan of this mighty root. Here’s why.

MORNING ENERGY: AN ALTERNATIVE TO COFFEE

MORNING ENERGY: AN ALTERNATIVE TO COFFEE
Looking for an alternative to coffee? For many people, one of the first things they seek out after getting up is much-needed energy. There are many factors that can cause us to feel low energy, and the good news is you don’t always have to rely on coffee- there are other solutions to give yourself the energy you need!

5 SIMPLE TIPS TO EATING WELL THROUGH THE WORK WEEK

5 SIMPLE TIPS TO EATING WELL THROUGH THE WORK WEEK
Eating well is a great first step to being healthy. But as we all know, a good intention can become a tough resolution to stick to when your schedule fills up. We get it. So, before you fill up on take out for the third night this week, here are five simple tips to make healthy eating and home-cooking a breeze.

TROPICAL TURMERIC CARROT JUICE & SMOOTHIE

TROPICAL TURMERIC CARROT JUICE & SMOOTHIE
Bounce back from a workout and sip on something super delicious with this juice and smoothie recipe combining lemons, carrots and Daily Turmeric Nutrient Booster Powder. Sip and enjoy!

BERRY BEET ENERGY BOWL

BERRY BEET ENERGY BOWL
A delicious energy bowl made with fresh raw beets, frozen berries, baby spinach, plant-based milk, and MegaFood Daily Energy Nutrient Booster Powder. Sarah says this smoothie bowl is one of her favorite ways to enjoy the benefits of beets.
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