If you're a plant based eater, there's a good chance you're not getting enough B12. Start with food, and incorporate these 5 foods into your diet, to keep deficiency at bay, and energy levels up!
Do you have trouble falling asleep, staying asleep, or getting enough sleep? Many people with sleep challenges turn to supplements for support. Here are three uniquely different supplement options that can promote better, more restful sleep when you need it most.
The popularity of probiotic supplements has exploded in the last few years, but the role of probiotics is commonly misunderstood.
Needing more iron in your diet? Here are 12 foods to consider adding to your regular menu that can support healthy iron levels.
Iron-rich beets and homemade seed topping? Yes please! Delight your family (and yourself!) with this healthy and energizing recipe from our friend and environmental lifestyle expert Danny Seo.
Mix up your yogurt routine with this savory recipe from Danny Seo.
This author's original post, How To Promote Gut Health During Pregnancy + Post-Partum, was sponsored by MegaFood and published on HealthyGroceryGirl.
From travel prep to the return home, we’ve got some healthy tips and supplemental recommendations to help you succeed at having the best vacation ever.
Blood Builder is clinically proven to increase your iron levels without unwanted side effects like nausea and constipation. It was truly designed to build the blood: helping to maintain healthy red blood cells, and combat fatigue*. Here's how it works, and who should be taking it.
Nothing beats getting a good night’s sleep, yet millions of people aren’t able to enjoy the benefits of sleeping soundly. A Naturopathic Doctor shares her trade secrets for better quality, more restful sleep.
It’s hard to pronounce, and harder to avoid. But what is glyphosate? And, do you really need to add it to your already-too-long list of worries?
MegaFood® Launches Complete Line of Certified Glyphosate Residue Free Chewable Multivitamins at Natural Products Expo West
Leading supplements brand also to showcase Shelf-Stable Probiotics uniquely crafted to support overall digestive health*
If you have just 10 minutes to spare, try these 5 simple yoga poses to rejuvenate Body, Mind and Spirit.
| Killeen McGowan | February 2019 | Resisting the bubble There are some things in life we can’t control, and no one knows this better than a parent!
|Erin Stokes, ND | February, 2019 | Small shifts, big results Occasional bloating, gas, and even restless sleep; these can be signals from your body that something’s not quite right in your gut.
Trouble sleeping? MegaBlogger Jenné Claiborne has you covered with these 8 ways to healthier sleep!