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Minisode 1: Choosing A Multivitamin – One vs Two Tablets

Minisode 1: Choosing A Multivitamin – One vs Two Tablets
Once you’ve committed to a daily multivitamin routine, there are still some choices left to make. Is one tablet a day sufficient? Or should you opt for a two tablet serving? Abigail explains, comparing and contrasting these two choices using MegaFood products as examples.

Ep 16: Demystifying Adaptogens with Dr. Tieraona Low Dog

Ep 16: Demystifying Adaptogens with Dr. Tieraona Low Dog
What are adaptogens? Consumers are looking to the vast and mystical world of botanicals with increasing frequency, and adaptogenic herbs are no exception. Herbal expert Dr. Tieraona Low Dog, M.D. discusses what makes a plant an adaptogen, how adaptogens are used, and how to select ones that are right for you.
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