|Maryea Flaherty | November 13, 2018 |

This author's original post, How to stay healthy through the changing seasons, was sponsored by MegaFood and published on HappyHealthyMama.com. All opinions and text are her own. We enjoy working with bloggers who share our vision of nourishing the world!

When it comes to maintaining a healthy immune system, Maryea of Happy Healthy Mama says “I find it best to be proactive rather than reactive. You can help your body fight off inevitable germs that linger in the colder months by taking a few simple precautions and by being mindful of immune health!”

Learn what Maryea and her family are taking and doing to optimize their health during this seasonal shift! Visit her blog, HappyHealthyMama.com for the top six health tips she swears by during this time of year.

Happy Healthy Mama's Tips


*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.