MegaFood
If you follow a vegan diet, you might wonder how likely you are to develop an iron deficiency. Read on to learn how you can boost your iron levels.
MegaFood
According to the CDC, one in ten women are at risk for an iron deficiency. Can iron supplements help? Here's everything you need to know.
MegaFood
There are so many benefits to a vegetarian diet. The one thing to pay attention to however are your iron levels. Here is our guide to everything vegetarians need to know about iron.
MegaFood
The supplements athletes need--and might need to supplement. One of the most important ones? Iron. Here's everything athletes need to know about iron.
MegaFood
Hate swallowing pills? Maybe you should consider a liquid iron supplement.
MegaFood
Iron deficiency is the most common nutritional deficiency in the United States, according to the Center for Disease Control and Prevention. Here, we’ll answer the most common iron questions.
MegaFood
We answer frequently-asked questions about how nutritional needs change during pregnancy and postpartum, including why nutritional guidelines are so important to follow for expectant and new mothers.
MegaFood
Do you think that you may have low iron? In this article we talk about how low iron can affect the body, and offer supplement solutions for this common affliction.
MegaFood
Why do women need more iron? In this article, we share why women need iron supplements, the benefits of iron, and how to find a high-quality supplement.
Paola Marquez
The postnatal journey is a unique roller coaster for every Mom. These 5 tips may help to show yourself support during this postnatal chapter.
MegaFood
These are our top benefits, and the importance of taking postnatal vitamins.
Megan Roosevelt
This fun, and easy snack will keep your little ones tummies full while providing them the nutrition they need to thrive.*
MegaFood
Here are 4 Easy, Safe Exercises You Can Do During Pregnancy
MegaFood
We’ve recently added a scented pack infused with citrus oil to help freshen the aroma of the bottle of our Baby & Me2 Prenatal DHA & Choline.
MegaFood
When it comes to supplementing for vitamin B9 with folate and folic acid, which is better? To answer this question, we reached out to both a naturopathic doctor and a medical doctor to get their take, and here’s what they had to say.
MegaFood
Have you heard of the omega 3 fatty acid, DHA? (aka Docosahexaenoic Acid)? Are you wondering how to get DHA in your diet, and if you’re getting enough? Read on for answers.