MegaBlog

A blog to inspire our community.

We hope you enjoy our blog posts filled with educational product news, cool health and wellness lifestyle tips, delicious recipes, and our endeavors to create a world where everyone is truly nourished. xo, MegaFood

3 supplements for relaxed and restful sleep

3 supplements for relaxed and restful sleep
Do you have trouble falling asleep, staying asleep, or getting enough sleep? Many people with sleep challenges turn to supplements for support. Here are three uniquely different supplement options that can promote better, more restful sleep when you need it most.

WHAT IS AN HERBALIST?

WHAT IS AN HERBALIST?
Herbalists study plants and the human body, to understand the ways we can incorporate them to promote wellness.

WHY CHOLINE IS IN OUR DOCTOR-FORMULATED MULTIVITAMINS

WHY CHOLINE IS IN OUR DOCTOR-FORMULATED MULTIVITAMINS
What is choline and why should you be looking for it in your multivitamin? Choline is a water-soluble vitamin-like essential nutrient. It is important for supporting healthy memory and cognitive function, as well as fetal health*, and has been included in our full line of doctor-formulated multivitamins by our Chief Medical Advisor, Tieraona Low Dog, M.D.

Women's health: the best multivitamin for your 30's, 40's and 50's

Women's health: the best multivitamin for your 30's, 40's and 50's
None of us eat perfectly, and there are inevitable gaps in our nutrition. A high-quality gender and age-specific multivitamin helps you cover the bases to ensure that you’re getting the nutrients you need for optimal health. We have options for women in their 20s, 30s, 40s and 50+.
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