Lifestyle

How Blood Builder iron supplement helped our very own naturopath and Medical Director after more than 24 hours of labor.

The certified quality you expect, choices to suit your unique lifestyle.

Naturopathic doctor Erin Stokes shares the top four ingredients you should look for in your prenatal vitamin to support your nutritional needs.

Learn which nutrients are key for pre-conception, and what to watch out for with your health when planning your pregnancy.

Gut health = Good health. Taking a daily probiotic is a smart way to support your immune system and optimal health.*

Pregnancy is a time when self-care should become a priority. Here are 7 ways you can help you and baby stay centered, calm, and nurtured.

Your doctor may recommend you look to an iron supplement like Blood Builder to deliver a gentle dose of iron without side effects during pregnancy.

Need a good night’s sleep? Find out which nutrients and botanicals are key to restorative sleep.

Do you have trouble falling asleep, staying asleep, or getting enough sleep? Many people with sleep challenges turn to supplements for support. Here are three uniquely different supplement options that can promote better, more restful sleep when you need it most.

Not all ashwagandha is created equal. The next time you’re feeling wired and tired, consider reaching for a MegaFood stress response supplement containing Sensoril Ashwagandha, and feel that stress melt away.* Here’s why we love this patented adaptogen.

Tips from Dr. Erin Stokes, MegaFood Medical Director, on how to give your immune system the extra support it needs.

Why good bacteria in your digestive system is important and how probiotics can help.

Naturopath doctor and MegaFood Medical Director, Dr. Erin Stokes talks about the role menstruation has on our energy, mood and overall health.

The best multivitamin is the one you remember to take. Give our multi chews and powders a try- super convenient and easy to build into your routine!

Herbalists study plants and the human body, to understand the ways we can incorporate them to promote wellness.

mmmMultivitamins! These One Daily Multivitamin Soft Chews are an easy and delicious way to get the daily nutrition you need in one convenient chew.