Need a good night’s sleep? Find out which nutrients and botanicals are key to restorative sleep.
Don't stress, our products include this patented ashwagandha extract
Not all ashwagandha is created equal. The next time you’re feeling wired and tired, consider reaching for a MegaFood stress response supplement containing Sensoril Ashwagandha, and feel that stress melt away.* Here’s why we love this patented adaptogen.
6 ways to support your immune system
Tips from Dr. Erin Stokes, MegaFood Medical Director, on how to give your immune system the extra support it needs.
NOT FEELING WELL? THE ANSWER COULD BE YOUR GUT HEALTH
Why good bacteria in your digestive system is important and how probiotics can help.
STRAIGHT TALK ON MENSTRUATION WITH DR. ERIN STOKES, N.D.
Naturopath doctor and MegaFood Medical Director, Dr. Erin Stokes talks about the role menstruation has on our energy, mood and overall health.
WHAT IS AN HERBALIST?
Herbalists study plants and the human body, to understand the ways we can incorporate them to promote wellness.
Why you and your kids will love your One Daily Multivitamin Soft Chews
mmmMultivitamins! These One Daily Multivitamin Soft Chews are an easy and delicious way to get the daily nutrition you need in one convenient chew.
Why choline is in our doctor-formulated multivitamins
What is choline and why should you be looking for it in your multivitamin? Choline is a water-soluble vitamin-like essential nutrient. It is important for supporting healthy memory and cognitive function, as well as fetal health*, and has been included in our full line of doctor-formulated multivitamins by our Chief Medical Advisor, Tieraona Low Dog, M.D.
Women's health: the best multivitamin for your 30's, 40's and 50's
None of us eat perfectly, and there are inevitable gaps in our nutrition. A high-quality gender and age-specific multivitamin helps you cover the bases to ensure that you’re getting the nutrients you need for optimal health. We have options for women in their 20s, 30s, 40s and 50+.
Choosing a multivitamin for you and your family
We believe that a multivitamin is foundational to a healthy lifestyle, and helps us ensure we’re filling any gaps in our diet. The most effective multivitamin is the one that you’ll actually take each day! Find a formula that fits your needs and lifestyle, and relish your good health. That is where all vitamin variety comes in - it’s all about having options!
THE TOP 3 SUPPLEMENTS FOR MEN
Aiming for optimal health isn’t limited to a specific age, it’s something all men should consider throughout their life. Whether you’re new to supplementing your diet, or simply re-evaluating your regimen, a multivitamin, a probiotic, and a daily dose of turmeric are three simple, go-to formulas for building yourself a strong and healthy foundation.*
Multivitamins for men in their 30s, 40s, and 50s
Crafting the best Non-GMO, vegetarian, certified glyphosate residue free multivitamins made with real food and added nutrients, MegaFood offers tablet and soft chews options for men in their 30s, 40s and 50s. Choose yours based on convenience, potency and age-related nutritional needs.
3 ways turmeric can help support your health
Turmeric is an ancient root used a lot of ways in today’s modern world. MegaFood offers six different formulas with turmeric to support a healthy inflammation response for your body, joints, digestive system, and liver.
I’m a runner. What should I eat?
Starting to run, or increasing the mileage you run, requires an uptick in your energy reserves. Ensuring that you eat a balanced diet with the right mix of healthy fats, carbohydrates and protein will support your body with the fuel it needs. And remember the important role that an individualized supplement plan can play in filling dietary gaps. Let’s review healthy eating for runners.
Morning energy: An alternative to coffee
Looking for an alternative to coffee? For many people, one of the first things they seek out after getting up is much-needed energy. There are many factors that can cause us to feel low energy, and the good news is you don’t always have to rely on coffee- there are other solutions to give yourself the energy you need!
5 SIMPLE TIPS TO EATING WELL THROUGH THE WORK WEEK
Eating well is a great first step to being healthy. But as we all know, a good intention can become a tough resolution to stick to when your schedule fills up. We get it. So, before you fill up on take out for the third night this week, here are five simple tips to make healthy eating and home-cooking a breeze.