Too much stress can prevent you from getting the sleep you need, which can also affect cognitive function and ability to focus. If you’re under a lot of stress, you won’t have the energy left for what you actually want to concentrate on, and will likely feel distracted. So, when you can’t focus but need to, MegaFood stress supplements like Adult B-Centered can help.
Looking for energy? Turn to plants - we do!
Ditch the coffee, look to plant-based energy sources like kale and beets.
5 foods to increase your vitamin B12 and your energy
If you're a plant based eater, there's a good chance you're not getting enough B12. Start with food, and incorporate these 5 foods into your diet, to keep deficiency at bay, and energy levels up!
12 foods to support your iron levels
Needing more iron in your diet? Here are 12 foods to consider adding to your regular menu that can support healthy iron levels.
8 WAYS TO FEEL MORE ENERGETIC DURING YOUR VACATION
From travel prep to the return home, we’ve got some healthy tips and supplemental recommendations to help you succeed at having the best vacation ever.
Tame tension in 10 minutes with these simple stretches
If you have just 10 minutes to spare, try these 5 simple yoga poses to rejuvenate Body, Mind and Spirit.
7 habits to support healthy digestion*
Give your gut a little more love with these tips for healthy digestion with Erin Stokes, ND.
Feed your gut: Mason Jar Cultured Veggies
|Killeen McGowan| January 2019 | In addition to taking a probiotics supplement, I know that fermented foods are one of the best choices I can make when it comes to promoting my probiotics.
Sauerkraut: Your gut's new favorite condiment
Mix up your daily meals with this this probiotic-rich food.
Why I’m Taking a Stand Against Glyphosate
Learn why Robert Craven, MegaFood CEO is taking a stand against glyphosate.
Supplements – Do you need to take them?
| MegaFood | September 12, 2018 | This author's original post, Supplements – Do you need to take them?
Supporting a Healthy Immune System for the Whole Family
| MegaFood | September 12, 2018 | This author's original post, Supporting a healthy immune system for the whole family, was sponsored by MegaFood and published on HappyFitMama.
OVERSTRESSED? CONSIDER THESE HERBAL ADAPTOGENS
The term “adaptogen” defines herbs that help “protect the body against physical, mental, and emotional stress by strengthening the immune system”. Given the prevalence of stress in our modern society, you can see why adaptogenic herbs are so favored.
Daily nutrient booster powders: A unique spin on supplementation
Get your daily nutrition in with MegaFood Daily Nutrient Booster Powders!
What Is Glyphosate? And What Does Glyphosate Residue Free (GRF) Labeling Mean?
| Beth Manos Brickey | June 8, 2018 | This author's original post, What is glyphosate?
Supplements 101: 4 essentials you should consider taking daily
There are a lot of vitamins and supplements out there. So, we’ve asked Erin Stokes, ND, Medical Director at MegaFood, to give us the scoop on four essential supplements that we should consider in our journey toward optimal health and wellness.