Too much stress can prevent you from getting the sleep you need, which can also affect cognitive function and ability to focus. If you’re under a lot of stress, you won’t have the energy left for what you actually want to concentrate on, and will likely feel distracted. So, when you can’t focus but need to, MegaFood stress supplements like Adult B-Centered can help.
Gummies: A trend we couldn’t ignore At MegaFood, it took us a bit of time to warm up to the idea of gummy vitamins.
Ditch the coffee, look to plant-based energy sources like kale and beets.
From travel prep to the return home, we’ve got some healthy tips and supplemental recommendations to help you succeed at having the best vacation ever.
Nothing beats getting a good night’s sleep, yet millions of people aren’t able to enjoy the benefits of sleeping soundly. A Naturopathic Doctor shares her trade secrets for better quality, more restful sleep.
If you have just 10 minutes to spare, try these 5 simple yoga poses to rejuvenate Body, Mind and Spirit.
|Killeen McGowan| January 2019 | In addition to taking a probiotics supplement, I know that fermented foods are one of the best choices I can make when it comes to promoting my probiotics.
Mix up your daily meals with this this probiotic-rich food.
Robert U Craven, MegaFood CEO | MegaFood In these divisive times, I wonder if it’s possible to appeal to a broad spectrum of people about a topic as basic as the future we leave to our kids?
Photo Credit: Beth Manos Brickey of Tasty-Yummies.
| Erin Stokes | When it comes to healthy living, many can agree that the whole is greater than the sum of its parts.
Spring rituals to help rejuvenate your diet, lifestyle and nutrition.
Many of us are so busy and stressed that we feel exhausted and depleted. But how can we tell if we’re just plain tired, or if it’s something more serious?
Eating nutritious food is the best way to stay healthy, but even the healthiest eaters may be lacking essential nutrients in their diet. Read on for 5 reasons why your diet (and relying on food) may not be enough to find out if a daily supplement is right for you.
Yup, we're talking turmeric again! We’re going to break down three of the most common reasons people look to turmeric, and offer some formula options to get you started.
Check out our lineup of supplemental considerations that we can look towards to help keep our heart healthy!