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Roasted Cabbage Steaks with Garlicky Beet Sauce + Thoughts From a Former Protector of Feelings

Roasted Cabbage Steaks with Garlicky Beet Sauce + Thoughts From a Former Protector of Feelings

| Amanda Paa | April 17, 2017 |

About these Roasted Cabbage Steaks:

Cauliflower rocked my world when Bon Appetit showed me how to make it like a “steak” a few years ago. Charred edges, tender inside, sturdy enough for a knife, and as satisfying as meat. And now cabbage too.

Commonly used for slaw, soup, rolls, and sauerkraut, I hadn’t thought of cabbage as a good “roaster”. In an effort to save a head that was dwindling in the back of the refrigerator, I turned to my m.o. – olive oil, salt, and a hot oven. I cut it into 1/2 inch thick steaks like I’d done with cauliflower, and listened to the sizzles as it transformed into something softly sweet, salty, and blackened on the edges. Qualities I particularly love, and a total surprise. Cabbage had never tasted so good.

HeartBeetKitchen Roasted Cabbage Steaks with Garlicky Beet Sauce

I make roasted cabbage steaks quite often now, and I like to dress them up with sauce if I have time. I’ve been rotating between (long-term partner) MegaFood® Daily Energy Powder, which is tasteless.

I like adding it to savory things instead of always making a smoothie. In addition to B12, and fresh beet root (!) Daily Energy also contains Eleuthero, Ashwagandha, and Bacopa– herbs revered through history for supporting your body’s ability to perform and manage through times of stress.*

HeartBeetKitchen Roasted Cabbage Steaks with Garlicky Beet Sauce

Side note: A head of cabbage will make about 5 steaks, so I’ve been reheating the leftovers in a cast-iron skillet, and topping with an egg in the morning. A really easy, not-so-boring breakfast.

Also, through my continued partnership with MegaFood, I just took their pledge, as a way of saying I’m committed to filling my own nutritional gaps, and sharing that experience with you. Anyone can take the pledge, and in doing so, MegaFood will donate 1 bottle of MegaFood Multivitamins to someone in need. You’ll also get a $5 coupon, and a chance to win an amazing getaway.


For the original version of this recipe as well as Amanda's thoughts on being a former protector of feelings, visit HeartBeetKitchen.com.