Mega
Blog

BONE HEALTH: HOW AND WHEN TO SUPPORT IT

BONE HEALTH: HOW AND WHEN TO SUPPORT IT
Healthy bones are important throughout your life! So what should you be looking for in a bone-support supplement? Two quick questions can help you narrow down your search!

THE TOP 3 SUPPLEMENTS FOR MEN

THE TOP 3 SUPPLEMENTS FOR MEN
Aiming for optimal health isn’t limited to a specific age, it’s something all men should consider throughout their life. Whether you’re new to supplementing your diet, or simply re-evaluating your regimen, a multivitamin, a probiotic, and a daily dose of turmeric are three simple, go-to formulas for building yourself a strong and healthy foundation.*

MMMMULTIVITAMIN SOFT CHEWS

MMMMULTIVITAMIN SOFT CHEWS
To make it easier than ever for you to get the nutrition you need, we’re launching our new Multivitamin Soft Chews - an easy and DELICIOUS way to help fill the gaps in your diet.

3 WAYS TURMERIC CAN HELP SUPPORT YOUR HEALTH

3 WAYS TURMERIC CAN HELP SUPPORT YOUR HEALTH
Turmeric is an ancient root used a lot of ways in today’s modern world. MegaFood offers six different formulas with turmeric to support a healthy inflammation response for your body, joints, digestive system, and liver.

WHY CALCIUM AND MAGNESIUM AREN'T IN OUR MULTIS

WHY CALCIUM AND MAGNESIUM AREN'T IN OUR MULTIS
Calcium and magnesium are both incredibly important minerals, best known for their role in supporting optimal bone health.* When taken with other nutrients, like those found in a multi, calcium and magnesium are the bullies of the playground, pushing around the other minerals - poor little selenium - and competing for absorption. Here’s why we chose to omit them from our multis, and what we recommend you do instead.

3 SUPPLEMENTS TO CONSIDER IF YOU’RE 50+

3 SUPPLEMENTS TO CONSIDER IF YOU’RE 50+
Regardless of where you are on your health journey, MegaFood strives to have age-specific supplement options that fit your over-50 wellness and lifestyle goals.

WHAT THIS ANCIENT ROOT CAN DO FOR YOU: THE POWER OF TURMERIC

WHAT THIS ANCIENT ROOT CAN DO FOR YOU: THE POWER OF TURMERIC
Turmeric use has skyrocketed in the last decade, primarily as a result of the current understanding of its key role in maintaining a healthy whole body inflammation response.* As a naturopathic doctor who also loves to practice Yoga, you could say that I’m a twice-over fan of this mighty root. Here’s why.

MORNING ENERGY: AN ALTERNATIVE TO COFFEE

MORNING ENERGY: AN ALTERNATIVE TO COFFEE
Looking for an alternative to coffee? For many people, one of the first things they seek out after getting up is much-needed energy. There are many factors that can cause us to feel low energy, and the good news is you don’t always have to rely on coffee- there are other solutions to give yourself the energy you need!

WHY DOES MAGNESIUM MATTER?

WHY DOES MAGNESIUM MATTER?
Magnesium is a vital nutrient that’s needed to maintain optimal health. * Having enough magnesium is key to a lot of functions in our bodies, including carbohydrate and fat metabolism, nerve impulses, and regulating muscle contractions.* It also plays a role in maintaining normal heart rhythms, cardiovascular function, and blood pressure.* If that wasn’t enough to make it matter, magnesium is also important for maintaining healthy bones by helping with the assimilation of calcium and vitamin D!

AVOIDING THE AFTERNOON SLUMP: MACA, THE CAFFEINE-FREE ALTERNATIVE

AVOIDING THE AFTERNOON SLUMP: MACA, THE CAFFEINE-FREE ALTERNATIVE
Maca root is an “adaptogen”, meaning it helps with our adaptability to the demands of stress. In the world of botanical medicine, we often see this direct parallel between a plant’s growing strategies in nature, and its beneficial qualities in humans. MegaFood has created two unique energy-boosting products where Maca plays a starring role.

TIRED & WIRED? YOUR ADRENALS MIGHT BE THE REASON

TIRED & WIRED? YOUR ADRENALS MIGHT BE THE REASON
Your adrenal glands deal with the stressors in your life by producing hormones such as adrenaline and cortisol. The adrenals can’t differentiate between a real threat or a perceived stress. If you react, so will your adrenal glands! Thus it’s easy for them to get out of balance, leaving you feeling tired and wired which can feel like a never-ending cycle.

3 SUPPLEMENTS FOR RELAXED AND RESTFUL SLEEP

3 SUPPLEMENTS FOR RELAXED AND RESTFUL SLEEP
Do you have trouble falling asleep, staying asleep, or getting enough sleep? Many people with sleep challenges turn to supplements for support. Here are three uniquely different supplement options that can promote better, more restful sleep when you need it most.

BLOOD BUILDER: A UNIQUE SUPPLEMENT FOR IRON SUPPORT

BLOOD BUILDER: A UNIQUE SUPPLEMENT FOR IRON SUPPORT
Blood Builder is clinically proven to increase your iron levels without unwanted side effects like nausea and constipation. It was truly designed to build the blood: helping to maintain healthy red blood cells, and combat fatigue*. Here's how it works, and who should be taking it.
63