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WHY DOES MAGNESIUM MATTER?

WHY DOES MAGNESIUM MATTER?
Magnesium is a key nutrient needed by your body for optimal health. It performs a LOT of functions in our body including carbohydrate and fat metabolism, nerve impulses, and muscle contractions. It plays a role in maintaining normal heart rhythms, cardiovascular function, and blood pressure.* If that wasn’t enough, magnesium is also vital for maintaining healthy bones by helping with the assimilation of calcium and vitamin D.

AVOIDING THE AFTERNOON SLUMP: MACA, THE CAFFEINE-FREE ALTERNATIVE

AVOIDING THE AFTERNOON SLUMP: MACA, THE CAFFEINE-FREE ALTERNATIVE
Maca root is an “adaptogen”, meaning it helps with our adaptability to the demands of stress. In the world of botanical medicine, we often see this direct parallel between a plant’s growing strategies in nature, and its beneficial qualities in humans. MegaFood has created two unique energy-boosting products where Maca plays a starring role.

TIRED & WIRED? YOUR ADRENALS MIGHT BE THE REASON

TIRED & WIRED? YOUR ADRENALS MIGHT BE THE REASON
Your adrenal glands deal with the stressors in your life by producing hormones such as adrenaline and cortisol. The adrenals can’t differentiate between a real threat or a perceived stress. If you react, so will your adrenal glands! Thus it’s easy for them to get out of balance, leaving you feeling tired and wired which can feel like a never-ending cycle.
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