This winter, take care of yourself first so that you can take care of your family and friends. Here are some quick and easy ways to bring down your stress level and get back to soaking in that winter joy.
As a vegan, Jenné shares how she maintains healthy iron levels, and when in our lives when we may need extra iron.
MegaBlogger Amie Valpone shares her personal story about iron and goes deep on iron deficiency, why we need iron, its affect on our thyroid, and her love of Blood Builder.
| Abigail McShinsky | November 8, 2017 | An Unsung Hero While I hesitate to call today’s featured vitamin a “lesser-known nutrient,” the form that we’re going to discuss in this post has a small reputation but some big jobs to do, and it’s widely missing in our Western food supply.
Why nutrient-rich, whole-food complexes are important At MegaFood, we create our vitamins and supplements using real food—500,000 pounds of fresh fruits and vegetable every year, to be exact!
| Abigail McShinsky | July 26, 2017 | Recently we shared a post focusing on a lesser known nutrient, choline, and it got us thinking - what are some other nutrients we know are important, but often overlook?
| Maryea Flaherty | July 25, 2017 | This post is sponsored by MegaFood.
All about Choline - what is it, why is it important, and where can we get it from?
An interview with MegaFoodie Nathan, who takes Multi for Men to fuel his busy days.
A few months back, we took a detailed look at the Refractance Window Drying technology that MegaFood uses to carefully dry our FoodState Nutrients.
Choosing your brand of multivitamin is daunting enough.
When you're dealing with occasional stress, you might not automatically think about supplements. MegaFood has three different stress products.
If you’re considering supplementation, Dr.
| Abigail McShinksy | September 26, 2016 | The shorter days of the autumn and winter months, combined with the cooler temperatures (depending on where you live!
| Christina Anthis | Have your Hippy friends been talking about getting their daily probiotics, but you’re still not sure what this “good bacteria” really is?
What is Methylated B?