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3 supplements for relaxed and restful sleep*
Trouble falling asleep, staying asleep, or getting enough sleep? Here are three different sleep supplements that can promote better, more restful sleep when you need it most.*
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Supplements: where do I even start?
Naturopathic doctor Erin Stokes, shares her top four foundational supplements.
Iron and Pregnancy: An important connection and personal story
How Blood Builder iron supplement helped our very own naturopath and Medical Director after more than 24 hours of labor.
4 key nutrients to consider when you’re pregnant
Naturopathic doctor Erin Stokes shares the top four ingredients you should look for in your prenatal vitamin to support your nutritional needs.
Nutrients and botanicals to help you sleep
Need a good night’s sleep? Find out which nutrients and botanicals are key to restorative sleep.
6 ways to support your immune system
Tips from Dr. Erin Stokes, MegaFood Medical Director, on how to give your immune system the extra support it needs.
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