Stay healthy- be prepared! These three herbs just may get you out of a jam this holiday season. Abigail and Killeen detail these immune-boosting botanical options, including how to best supplement with each.

SHOWNOTES:

Other episodes mentioned:

Ep 11: Winning at Winter Wellness

Products mentioned:

Imune Defense* (formerly known as Acute Defense)

Complex C

Kids Daily Immune Nutrient Booster Powder™

 

Elderberry
Elderberry