1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.
This MegaFood product is made with real food sourced from our trusted family farm partners, wholesome nutritional yeast and added nutrients. Each vitamin or mineral is paired with an ideal whole food using our unique process to deliver guaranteed potency and the benefit of health-promoting compounds present in the whole food itself. See how they’re made at megafood.com/showme
. Satisfaction guaranteed or your money back.